{"id":1404,"date":"2025-08-11T08:57:04","date_gmt":"2025-08-11T06:57:04","guid":{"rendered":"https:\/\/www.orekangunea.com\/pilates-santurtzin\/"},"modified":"2025-09-29T09:55:12","modified_gmt":"2025-09-29T07:55:12","slug":"pilates-santurtzin","status":"publish","type":"page","link":"https:\/\/www.orekangunea.com\/eu\/pilates-santurtzin\/","title":{"rendered":"Pilates Santurtzin"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_5c4d1344 align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.orekangunea.com\/wp-content\/uploads\/2022\/03\/Oreka-blanco-69-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Clases de pilates grupales en Santurtzi\" loading=\"lazy\" srcset=\"https:\/\/www.orekangunea.com\/wp-content\/uploads\/2022\/03\/Oreka-blanco-69-1024x683.jpg 1024w, https:\/\/www.orekangunea.com\/wp-content\/uploads\/2022\/03\/Oreka-blanco-69-300x200.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h1 class=\"w-text us_custom_121d40e9 has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">Makinazko Pilatesa eta lurreko Pilatesa talde txikietan<\/span><\/span><\/h1><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Pilates metodoak indarra, elastikotasuna eta gorputz-kontzientzia handiagoa ematen dizkigu, eta jarrera eta mugimendua hobetzen laguntzen du. Onura horiei esker, pilates metodoa gorputza modu integralean zaindu nahi dutenentzako aukera osatuenetako bat bihurtu da. <\/p>\n<p>Orekanen talde txikiekin lan egiten dugu, gehienez 8 pertsona klase bakoitzeko. Horrela, ingurune hurbila eta irisgarria lortzen dugu, non parte-hartzaile bakoitzak arreta egokia jaso dezakeen, ikaskuntzaren kalitate ona mantenduz. Pilates Orekan Santurtzin talde txikiekin praktikatzeak aukera ematen du pertsona bakoitzak bere beharren araberako adierazpen pertsonalizatua lortzeko, eta horrek segurtasuna eta konfiantza sortzen du une oro.  <\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Lurreko pilates eta makinako pilates konbinatzen ditugu, saioak askotarikoak, osoak eta maila eta helburu desberdinetara egokitzeko errazak izan daitezen. Gainera, Orekan Santurtzin, K-Stretch posturala ere integratzen dugu. Berreziketa- eta berroreka-metodo horrek gihar kateak malgutzea du ardatz, eta gure praktikaren onuretan ere laguntzen du.  <\/p>\n<p>Lurreko Pilates, makinako Pilates eta K-Stretch metodoa batuta, Orekanek eskaintzen duen pilates saio bakoitza esperientzia osoa eta eraginkorra bihurtzen da. Fusio horrek, egoera fisikoa hobetzeaz gain, ongizate orokorrari ere laguntzen dio. <\/p>\n<\/div><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_6\" href=\"https:\/\/www.orekangunea.com\/contacto\/\"><span class=\"w-btn-label\">Gorde zure lekua<\/span><\/a><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_5c4d1344 align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.orekangunea.com\/wp-content\/uploads\/2025\/08\/Pilates-en-Santurtzi-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Pilates en Santurtzi\" loading=\"lazy\" srcset=\"https:\/\/www.orekangunea.com\/wp-content\/uploads\/2025\/08\/Pilates-en-Santurtzi-1024x683.jpg 1024w, https:\/\/www.orekangunea.com\/wp-content\/uploads\/2025\/08\/Pilates-en-Santurtzi-300x200.jpg 300w, https:\/\/www.orekangunea.com\/wp-content\/uploads\/2025\/08\/Pilates-en-Santurtzi-200x133.jpg 200w, https:\/\/www.orekangunea.com\/wp-content\/uploads\/2025\/08\/Pilates-en-Santurtzi.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Makinazko Pilatesa eta lurreko Pilatesa talde txikietanPilates metodoak indarra, elastikotasuna eta gorputz-kontzientzia handiagoa ematen dizkigu, eta jarrera eta mugimendua hobetzen laguntzen du. Onura horiei esker, pilates metodoa gorputza modu integralean zaindu nahi dutenentzako aukera osatuenetako bat bihurtu da. Orekanen talde txikiekin lan egiten dugu, gehienez 8 pertsona klase bakoitzeko. Horrela, ingurune hurbila eta irisgarria lortzen...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1404","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Santurtzin - orekangunea.com<\/title>\n<meta name=\"description\" content=\"Hobetu zure osasuna eta malgutasuna Santurtziko gure pilates klaseekin. 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